Shaolin Kung Fu Institute
Sagamore Hills

Shaolin Kung Fu Institute
Sagamore Hills

Adult Kung Fu

Teens and Adults Kung Fu
15 Years & Up

Our teens & adults program is designed to teach skills needed to protect yourself, get in shape, improve coordination, relieve stress and become healthier mentally and physically.

 

Seniors Kung Fu
45 Years & Up

Our seniors program is designed to help you maintain a good physical and mental shape while improving balance, coordination and balance, to be prepared for everything that life may throw at you.